Two courses of seven sessions each (11 am to 2.45 pm on Mondays) from Monday 7th January to Monday 11th February; and then from Monday 25th February to Monday 1st April 2019 comprising:
* Pilates, developing awareness of your body, led by Dena Doyle, professional teacher, dancer and choreographer
* Healthy group lunch by Bitavita, with invited speaker on inspiring topics, including Power of Words, Mental Health and Well-being, Power of Movement and Art
* Voice coaching and development, led by Viv Berry, professional voice coach and director.
Fee: £149 inclusive per course.
Open: 11:00 - 14:45 (Doors Open: 11:00)